Uncategorized Archives - Page 4 of 4

September 4, 2019

Outperforming diabetes

Diabetes doesn’t have to limit your lifestyle. Understanding how to manage the disease can help you live the life you love.

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September 3, 2019

Get right for the big run

Whether you’re looking at a fun run or a marathon, Moda Health has nutrition tips to help you prepare and recover.

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September 2, 2019

Create a culture of health and wellness

Moda Health partnered with the City of Portland to develop wellness initiatives that help its employees stay healthier and improve the quality of their lives.

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August 30, 2019

Get ahead of your health

As Moda Health’s Robin Richardson learned, it’s important to listen to your body. His experience offers lessons for us all.

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May 18, 2021

As COVID restrictions ease, it’s wise to prepare mentally for a new reality

Fourteen months into the COVID-19 pandemic and Dan Thoma’s morning exercise routine is shot. The senior manager of behavioral health for Moda Health, Thoma said it’s been months since he abandoned his morning exercises – not out of laziness, injury or lack of time, but simply because of the disorder from the pandemic. “COVID has

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May 5, 2021

Moda works to raise awareness and acceptance for people with autism

Earlier this year, Karis Stoudamire-Phillips, vice president of Diversity, Equity and Inclusion and Community Initiatives at Moda, was checking in on a colleague to see how he and his family had been doing during the pandemic. The colleague shared that it had been a little rocky, especially for his son, who has autism.

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March 31, 2021

Reset your nutrition to help fuel a healthy lifestyle

It’s been a long and stressful year for a lot of people, what with the pandemic and its fallout, Oregon’s historic wildfire season and an epic snowstorm in February.

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