If you are feeling anxious, stressed, or tired lately, you are not alone. Living during a global pandemic and political uncertainty can leave you feeling on edge and exhausted.
What you need to know about getting the most out of a virtual care visit Even before the COVID-19 pandemic, virtual medicine was already on its way to becoming a popular and common option for patients and health care providers. Now, however, with social distancing measures preventing most face-to-face interactions, virtual care has come to
It’s officially spring, which means there’s more sunshine and warmer days on the way — the perfect setting for a healthy run. But if you took the winter off or haven’t been running regularly, it’s important that you don’t just jump right back in. “The sun’s out and the weather’s nicer so people naturally are