If you are feeling anxious, stressed, or tired lately, you are not alone. Living during a global pandemic and political uncertainty can leave you feeling on edge and exhausted.

The (virtual) doctor will see you now
What you need to know about getting the most out of a virtual care visit Even before the COVID-19 pandemic, virtual medicine was already on its way to becoming a popular and common option for patients and health care providers. Now, however, with social distancing measures preventing most face-to-face interactions, virtual care has come to

Think you’re ready to run? Make sure your body’s ready, too
It’s officially spring, which means there’s more sunshine and warmer days on the way — the perfect setting for a healthy run. But if you took the winter off or haven’t been running regularly, it’s important that you don’t just jump right back in. “The sun’s out and the weather’s nicer so people naturally are

Your pharmacists can do more than fill your prescription
Everyone knows that pharmacists fill prescriptions.
But did you know there’s a lot more that pharmacists can do to help you stay healthy and well?

Focusing on mental wellness can make for a Happy New Year
It’s a new year, which means it’s time to get going on those New Year’s resolutions, right? Not necessarily.

What you need to know about choosing a Medicare plan for 2020
The Medicare open enrollment season is upon us, which means it’s time for Oregonians to choose their Medicare plans for the coming year.